Andrea Haggerwood Therapy
BSc (Hons) Psychology, MBPsS, Dip CBH, Dip SMRB
Harley Street Consulting Clinics,
Great Denham, Bedford
Due to the current pandemic; only online services available until further notice.
Thank you for your understanding.
Cognitive Behavioural Hypnotherapist
Stress Management and Resilience Building Therapist
Certified Integral Eye Movement Therapy (IEMT) Practitioner.
Are you stressed, anxious, tired or fearful?
Would you like to feel better in yourself with more confidence on a day to day basis and when approaching life challenges? Would you like to be more assertive within your work environment?
Or enter a room full of people or be able to deliver public speaking without fear?
Stress and anxiety are normal human experiences until they go beyond a healthy level which start impacting on your life and health negatively.
I am a stress management and anxiety specialist and I can help you make positive changes in your life.
BSc (Hons) Psychology, MBPsS, Dip CBH, Dip SMRB
Harley Street Consulting Clinics,
Great Denham, Bedford
Due to the current pandemic; only online services available until further notice.
Thank you for your understanding.
Cognitive Behavioural Hypnotherapist
Stress Management and Resilience Building Therapist
Certified Integral Eye Movement Therapy (IEMT) Practitioner.
Are you stressed, anxious, tired or fearful?
Would you like to feel better in yourself with more confidence on a day to day basis and when approaching life challenges? Would you like to be more assertive within your work environment?
Or enter a room full of people or be able to deliver public speaking without fear?
Stress and anxiety are normal human experiences until they go beyond a healthy level which start impacting on your life and health negatively.
I am a stress management and anxiety specialist and I can help you make positive changes in your life.
How I can help you
We will work together using stress management and resilience building problem solving strategies, Cognitive Behavioural Hypnotherapy which combines evidenced based therapeutic approaches of CBT, Mindfulness and Hypnosis and/or IEMT to help remove negative memories, emotions and anxiety.
These are change therapy approaches and by working together we can encourage a positive and healthy change in your thoughts, feelings and actions to help you feel better to start enjoying life again.
These therapeutic approaches can also help with a range of other issues including insomnia, fears, phobias, bad habits, pain management and sports performance.
I also offer relaxation sessions without therapy, using breathing relaxation, muscle tension release relaxation, mindfulness relaxation and hypnosis relaxation strategies. Available for individual or small groups of 4 people or less.
I work with adults and with children from all walks of life to help them overcome challenges or issues to achieve their potential and maintain healthy mental well-being.
I work with children over the aged of eight in a family centred approach. This is following research evidence at Reading and Oxford Universities where results showed the positive benefits of parents knowing and applying the techniques in the home environment. Please note that this approach is not a replacement for CHUMS or CAMHS interventions.
I am aware how difficult it is for parents to get anxious children to appointments or to find time for an appointment whilst trying to juggle work and family commitments. For this reason, I offer 30-minute online parent packages for relaxation, stress management and problem-solving strategies.
To Book: please complete the contact form on this website, or
Email: andreahaggerwoodtherapy@gmail.com
These are change therapy approaches and by working together we can encourage a positive and healthy change in your thoughts, feelings and actions to help you feel better to start enjoying life again.
These therapeutic approaches can also help with a range of other issues including insomnia, fears, phobias, bad habits, pain management and sports performance.
I also offer relaxation sessions without therapy, using breathing relaxation, muscle tension release relaxation, mindfulness relaxation and hypnosis relaxation strategies. Available for individual or small groups of 4 people or less.
I work with adults and with children from all walks of life to help them overcome challenges or issues to achieve their potential and maintain healthy mental well-being.
I work with children over the aged of eight in a family centred approach. This is following research evidence at Reading and Oxford Universities where results showed the positive benefits of parents knowing and applying the techniques in the home environment. Please note that this approach is not a replacement for CHUMS or CAMHS interventions.
I am aware how difficult it is for parents to get anxious children to appointments or to find time for an appointment whilst trying to juggle work and family commitments. For this reason, I offer 30-minute online parent packages for relaxation, stress management and problem-solving strategies.
To Book: please complete the contact form on this website, or
Email: andreahaggerwoodtherapy@gmail.com
FOLLOW ME
Progress, not perfection
I am CNHC registered for Hypnotherapy
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