What I can help with
Are you stressed, anxious, tired or fearful?
Stress and anxiety are normal human experiences until they go beyond a
healthy level which start impacting on your life and health negatively.
I specialise in helping people to manage and improve their stress levels,
their anxieties, and to adopt healthier lifestyle choices.
I can help you make a positive and healthy change in your thoughts,
feelings and actions so that you can
start enjoying life again.
These therapeutic approaches can also help with a range of other issues including:
fears, phobias, bad habits, sleep issues and sports performance.
How I can help you
We will work together in therapy using evidence based change therapeutic approaches using:
Cognitive Behavioural Hypnotherapy - CBT techniques with Mindfulness, ACT and Hypnotherapy.
IEMT - Integral Eye Movement Therapy - to help remove negative memories.
All integrated with Psychology.
Therapy approaches used will be tailored for you individually.
We may use one specific approach or they may be combined.
Who I can help
I work with both adults and children to
feel better, to overcome challenges
or issues, to achieve their potential and
maintain healthy mental well-being.
My therapy work with children includes:
parental anxieties, social anxiety, separation anxiety, sleep issues, social media and peer pressures,
exam stress, school and university anxieties, medical procedure anxieties
and help with transition and change into adulthood.
Are you stressed, anxious, tired or fearful?
Stress and anxiety are normal human experiences until they go beyond a
healthy level which start impacting on your life and health negatively.
I specialise in helping people to manage and improve their stress levels,
their anxieties, and to adopt healthier lifestyle choices.
I can help you make a positive and healthy change in your thoughts,
feelings and actions so that you can
start enjoying life again.
These therapeutic approaches can also help with a range of other issues including:
fears, phobias, bad habits, sleep issues and sports performance.
How I can help you
We will work together in therapy using evidence based change therapeutic approaches using:
Cognitive Behavioural Hypnotherapy - CBT techniques with Mindfulness, ACT and Hypnotherapy.
IEMT - Integral Eye Movement Therapy - to help remove negative memories.
All integrated with Psychology.
Therapy approaches used will be tailored for you individually.
We may use one specific approach or they may be combined.
Who I can help
I work with both adults and children to
feel better, to overcome challenges
or issues, to achieve their potential and
maintain healthy mental well-being.
My therapy work with children includes:
parental anxieties, social anxiety, separation anxiety, sleep issues, social media and peer pressures,
exam stress, school and university anxieties, medical procedure anxieties
and help with transition and change into adulthood.
Also available:
Bespoke Packages: for your business or school requirements.
Have a look at my Testimonial page to see outcomes possible from my treatments, and my About Me page
to find out about my background experience and other work I do.
I work with children over 8 years of age in a family centred approach.
Please note that this approach is not a replacement for CHUMS or CAMHS interventions.
To Book:
please complete the contact form on this website, or
Email: andreahaggerwoodtherapy@gmail.com
Cognitive Behavioural Hypnotherapist.
Certified IEMT (Integral Eye Movement Therapy) Practitioner.
Stress Management and Resilience Building Therapist.
NCFE Certificate in Understanding Children and Young People's Mental Health.
CBT Therapy, Bedford
Hypnotherapy, Bedford
IEMT, Bedford
Stress Management, Bedford
Resilience, Bedford
Relaxation, Bedford
Adult and Child Mental Health, Bedford
Adult and Child Well Being, Bedford
Andrea Haggerwood Therapy
BSc (Hons) Psychology, MBPsS, Dip CBH, Dip SMRB
Harley Street Consulting Clinics, Great Denham, Bedford, England
or
Online Services
Bespoke Packages: for your business or school requirements.
Have a look at my Testimonial page to see outcomes possible from my treatments, and my About Me page
to find out about my background experience and other work I do.
I work with children over 8 years of age in a family centred approach.
Please note that this approach is not a replacement for CHUMS or CAMHS interventions.
To Book:
please complete the contact form on this website, or
Email: andreahaggerwoodtherapy@gmail.com
Cognitive Behavioural Hypnotherapist.
Certified IEMT (Integral Eye Movement Therapy) Practitioner.
Stress Management and Resilience Building Therapist.
NCFE Certificate in Understanding Children and Young People's Mental Health.
CBT Therapy, Bedford
Hypnotherapy, Bedford
IEMT, Bedford
Stress Management, Bedford
Resilience, Bedford
Relaxation, Bedford
Adult and Child Mental Health, Bedford
Adult and Child Well Being, Bedford
Andrea Haggerwood Therapy
BSc (Hons) Psychology, MBPsS, Dip CBH, Dip SMRB
Harley Street Consulting Clinics, Great Denham, Bedford, England
or
Online Services
FOLLOW ME
Progress, not perfection
CNHC registered for Cognitive Behavioural Hypnotherapy |
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